Dr. Rowe shows an upper trapezius stretch that may quickly release tightness and stiffness in the neck.<\/p>\n
Also, this exercise provides a deep neck stretch that may end in a satisfying self pop, crack, or release. No equipment is needed, and this can be done at home or work. <\/p>\n
Let us know how it works for you!<\/p>\n
***************************<\/p>\n
Dr. Michael Rowe
\nSt. Joseph, Michigan chiropractor<\/p>\n
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https:\/\/www.BestSpineCare.com<\/p>\n
Facebook: https:\/\/www.facebook.com\/bestspinecare
\nTwitter: https:\/\/www.twitter.com\/stjoechiro
\nInstagram: https:\/\/www.instagram.com\/stjoechiro<\/p>\n
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor<\/p>\n
SpineCare Decompression and Chiropractic Center
\n3134 Niles Rd
\nSaint Joseph, MI 49085<\/p>\n
**MEDICAL DISCLAIMER**<\/p>\n
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and\/or medical treatment of a qualified physician or healthcare provider. <\/p>\n
Don\u2019t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. <\/p>\n
By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content. <\/p>\n
USE OF THIS CONTENT IS AT YOUR OWN RISK.<\/p>\n
#neckpain #neckpainrelief #chiropractic<\/p>\n","protected":false},"excerpt":{"rendered":"
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